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This book contains proven steps and strategies on how to enjoy good, low-carb food without spending too much time cooking. The answer to cooking amazing food with minimal time and effort is a slow cooker. This nifty gadget will allow you to cook delicious meals with less worry and stress. Try these recipes and see for yourself how easy it is to cook great-tasting, flavorful meals and still have a lot of time on your hands to do the more important things in life.

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