You will get something positive from this book. A quick and powerful read, I share my experiences with being in the hospital for alcohol withdrawal, struggling with depression and anxiety, and how I lost 50 lbs. in my search to finally live a healthy life. At my worst time, with my life in question, I had some choices to make. I take myself from the depths of alcoholism, and addiction to prescription medication, through the process of using meditation to free up my thoughts and be able to crush anxiety and depression and live healthy! I tell you exactly how I was able to learn and try and make it easy for someone else to learn. I take you don the road I took to get healthy and change my life forever. All in the hopes of helping someone else do the same. I’m not selling anything and there is nothing to buy, so if that’s what you’re looking for… this is not for you. I’m sharing how I learned to take care of my mind and body in a positive light stemming from a negative experience. Please enjoy!
Available on Amazon
“Easy, inspiring read! Highly Recommend!!!”
Five Star Review on Amazon by Cookie & Hans
This book is a quick and inspiring read. It gets right to the point and reads like a conversation. It reminds me of a conversation catching up with an old friend. It’s also nice to see that even in the worst there is light at the end of the tunnel regardless of the situation.
About the Author
Check out my new book! How I Lost 50 lbs, Beat Alcoholism, and changed My Life For Good Using Meditation and My Mind on
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