cover.cdrThe Author uses Bible verses and themes to inspire the reader to fulfill their personal life goals and to move closer to Our Lord and Savior Jesus Christ and to Run their own Race Called life. It is an interactive book that requires active reader involvement with the Bible verses, exercise tips, healthy food menus, journal logging, music listening suggestions, vocabulary words, book reading suggestions and much more. Hope, Kindness, Joy, Prayer and Forgiveness are some of the chapter titles in this wonderful and edifying handbook.

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About the Author

I am a follower of Jesus, wife, mother of four grown children, grandmother, accomplished long distance track and cross country athlete, and former high school cross country and track coach (for 20 years). I live in Thousand Oaks, California with my husband Todd, son Jared, and dogs Kaya and Misty. When not running, coaching or writing, I enjoy hiking, gardening, cooking, baking, reading, sewing, knitting, crocheting, and care-giving to those I love.

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