The ketogenic cookbook. A tasty introduction to Keto Health and Weight Loss.
Easy recipes for newbies and lazy people
• Do you think it’s impossible to enjoy tasty food and follow a healthy lifestyle?
• Do you want to follow a keto diet, but don’t know how to start it right?
• Have you any medical restrictions and limited in the food?
• Are you looking for perfect gift?
What can you expect from this book?
• A brief description of what is the low carb diet how to do it in the right way.
• Everyday delicious ketogenic kitchen of seafood, steaks, pancakes, wraps, burgers, soups, salads and other food in keto style
• Cooking tips and my secrets how to make keto recipes in quick and easy.
• Handy Charts with calories, keto friendly food and nutritional information to control your weight.
• Bonus 7 days meal plan, based on provided recipes
• Dietary labels for every dish.
• Do you want more? Keto challenge from the author only for readers
“Wonderful Introduction to Ketogenic Cooking”
Five Star Review on Amazon By kelly mahoney
The Ketogenic Cookbook, by Gloria Williams, is filled with colorful and easy to prepare recipes. I enjoyed reading the introduction about the benefits of this type of cooking. The pictures of the food are compelling, and range from main courses to desserts. My favorites included the almond-crusted chicken and hazelnut avocado pudding. The directions are easy to read, and the nutritional information for each dish is helpful. If you’re interested in Ketogenic cooking, this book is a wonderful introduction!
About the Author
Hi, I’m Gloria Williams and welcome to my page!
I like the quote – “One person can make a difference, and everyone should try” of John F. Kennedy.
I am a professional chef and I like to cook for my family! I decided to write books for helping people, who have similar problems like me. Over 30 years old I began to put on weight and suffered from it for a long time. Especially in the belly area. I tried different diets, but only the keto diet worked for me and helped to stop overweight. After my success, my daughter-in-law inspired me to publish a book and my story about how I lost 35 pounds! She said your life is your message to the world. Make sure it’s inspiring.
I hope you will enjoy easy delicious recipes and we will get great results together!
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