This book provides readers with a simple, yet highly effective ‘WEIGHT LOSS PLAN’ that can help them to LOSE UP TO 14lbs in JUST 1 WEEK!
Unlike other fad diets, the SUPPRESSED APPETITE and quick initial WEIGHT LOSS you’ll get with this plan will provide huge MOTIVATION and ENCOURAGEMENT to help you continue on your WEIGHT LOSS journey.
This plan should be followed exactly as outlined for the full 7 days in order to get a GOOD PSYCHOLOGICAL BOOST and to make you realize that you can actually LOSE WEIGHT!
The plan is effective on its own and does not require any physical exercise to aid with WEIGHT LOSS.
This makes it IDEAL FOR ANYONE WHO HAS DIFFICULTY EXERCISING due to physical immobility or FOR THOSE STRUGGLING TO MAKE TIME IN THEIR DAY FOR AN EXERCISE ROUTINE.
This plan has taken months of research and testing by the author who having tried numerous variations of food sources and quantities, has now managed to develop a SECRET WEIGHT LOSS FORMULA that allowed her to LOSE A TOTAL OF 14.3LBS of STUBBORN FAT in JUST 1 WEEK!
The plan has been SPECIALLY FORMULATED using UNIQUE NUTRITIONAL ANALYSIS SOFTWARE to ensure the reader is including the OPTIMUM PERCENTAGE OF MACRONUTRIENTS needed to PROMOTE GOOD HEALTH and PROVIDE EXCELLENT WEIGHT LOSS RESULTS!
The plan includes a total of 21 FAT BURNING MEALS that are broken down into 3 meals per day over the course of 7 days.
These meals should be eaten within a specific window of time to MAXIMIZE WEIGHT LOSS RESULTS (learn more about this in the book!). A number of options have been provided for those with food allergies or intolerances such as:
DAY 2 being ‘DAIRY FREE’ but including EGGS, FISH & POULTRY
DAY 3 being ‘FISH FREE’ but including DAIRY, EGGS & POULTRY
DAY 5 being ‘EGG FREE’ but including DAIRY, FISH & POULTRY
DAY 6 being ‘DAIRY & POULTRY FREE’ but including EGGS & FISH and
DAY 7 being ‘DAIRY, EGGS, FISH & POULTRY FREE but including NUTS & SEEDS
CAUTION – MUST NOT BE IGNORED – This course SHOULD NOT be taken by anyone WHO DOES NOT have PROPER FUNCTIONING KIDNEYS because the KIDNEYS are ESSENTIAL to deal with the BREAKDOWN OF FAT and PROTEIN as well as the EXCRETION OF WASTE from THE BODY.
This course is also NOT FOR ANYONE suffering from DIABETES. If you are DIABETIC and taking any form of BLOOD SUGAR LOWERING MEDICATION especially INSULIN – IT IS VITAL that you DO NOT take part in THE PLAN OUTLINED IN THIS BOOK.
The MEAL PLANS SET OUT IN THIS BOOK will force BLOOD SUGAR TO DROP FAST and INSULIN SHOCK CAN BE FATAL so you have BEEN WARNED!!
This book is also NOT RECOMMENDED if you are PREGNANT or BREASTFEEDING.