Healthy Food Shopping 101
Healthy Food Shopping 101 is a modern-day guide to understanding the complex and often times frustrating world of food. From processed foods to GMOs, Ramona makes it easy to understand the foods that we are consuming that are causing sickness. She offers healthy alternative foods that promote wellness. With this book, she takes the guesswork out of food shopping. Good health starts in your cart. Follow her instructions, and you’ll be on your way to a healthy life.
Healthy Living for the Busy Professional
Are you constantly on the go? Does your health oftentimes take a backseat to the everyday demands in your life? Getting healthy is not as difficult as people think it is. “Healthy Living for the Busy Professional” will help you jumpstart your wellness regimen with easy-to-follow tips on how to transform your diet, improve your energy levels, reduce your stress levels, and sneak a quick workout in with ease. Good health just got easier!
About the Author
Ramona Fasula is a Certified Holistic Health Coach and CEO of Wellness by Ramona. She helps busy professionals to feel confident, secure, and in control of their health by designing customized wellness programs that help them to reach their health goals. She is a natural health expert, and has dedicated her life to helping others enjoy a better quality of life. With a host of various certifications in the health and wellness field, she will be pursuing a Doctorate in Holistic Nutrition in the near future.
Ramona is a first time author of “A Health Coach’s Guide to Heart Health”. She has made several guest appearances on such radio shows as “Women to Watch” with Susan Rocco, “The Mike Siegel Show”, “Nyghtstorm Radio”, “OC Radio”, “Wellness Journey, Live”, and the “Ask Bon Bon Show” on the Lifestyle Channel, for which she was asked to be their health expert. She has also written for various publications including: South Jersey Mom Magazine, The CEO Magazine, Mom Meet Mom, Proud Working Mom, Women’s Wellness over 40 and About Her Magazine. She is also the co-host of The Wellness Journey Live After party, a weekly internet health show.
In her spare time, she is a volunteer for the American Heart Association and serves as the lead in the DreamViolet Healthy Lifestyle Initiative. With so much passion and knowledge, it is easy to see why she has achieved the level of success that she has had with her clients.