This workbook is designed to remove trauma, anger, fear, addiction, and resentment from the mind and body. I use Kundalini yoga postures along with mirror work and animal therapy to heal trauma that is locked within the mind and body.
Available on Amazon
“Kundalini Yoga thought and exercise to heal”
Five Star Review on Amazon By Peter Bedard
Very short, simple, and direct guidelines for healing trauma, resentment, anger, and addiction from the point of view of a Kundalini Yoga master.
About the Author
My name is George Araiza. I have recently published books that are designed to help people release trauma and addictive behavior from their lives. I will also be publishing books on the subject of international business, effective communication, and how to have a successful relationship with anyone. I will also be publishing a book that will help people to talk to anyone about anything with confidence.
I graduated from UCLA cum laude with a B.A. in History. I also studied psychology, sociology, and feminism. I’m also the author of several blogs that discuss how to lead a happy, balanced, and successful life.
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