Learn To Stress Less: 50 simple and effective tips for a stress-free life
do you find yourself wanting a quick way to relax or let go of those stressful feelings?
do you find yourself wanting a quick way to relax or let go of those stressful feelings?
The book also have blank pages for you to pause and make notes on the things you could try to help you live a much happier life.
This book is about understanding where your expectations come from, what drives them, why you aren’t always aware of them,
The importance of belief, intention, affirmation and meditation and the placebo effect and processes that we all can follow are presented clearly.