Reignite: A guide to overcoming burnout

by Suzanne Alari (Author)

Have you recently suffered the negative impacts of burnout?

Book Description:​

Have you recently suffered the negative impacts of burnout?
Perhaps you found yourself dedicating far too many hours to your work and not enough time to your physical and mental well-being, and it has led to you feeling fatigued with painful headaches and restless nights.
Or maybe you are just starting to notice some of these symptoms, and you want to ensure you don’t fully burn out.
For many who suffer from burnout, it can feel as though you are never going to get back on your feet and are destined to struggle with this issue forever.
But that isn’t true.
That’s why I used my 20 years of experience as a medical doctor to create Reignite. As someone who has suffered from burnout myself, I know exactly what you’re going through, and I also know how to get you through it and out the other side.
This book will show you the reasons why you suffer from burnout, identifying the link between your behavior and your current mental state.
It will also show you how to identify the symptoms of burnout much sooner and help you quickly change course to ensure you never reach that point again.
Inside Reignite, discover:

  • The signs and symptoms of burnout.
  • The link between multitasking, competing priorities, and burnout.
  • The mental and physical impacts of burnout.
  • How burnout affects men and women differently.
  • The impact your burnout has on others.

Don’t wait to act until you suffer from burnout again.

Grab a copy of Reignite today!

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Reignite: A guide to overcoming burnout is available on leading bookstores

As an Executive Coach & Management Coach, I especially loved the sections about burn-out in the workplace. No surprises that managers & leaders probably are the No.1 reason workers face burn-out. Dr. Alari has alluded to the causes of workplace burn-out and why current antidotes to this don’t work. Her suggested prescription is sound and easily implementable. I would recommend every corporate leader to read this and discover how to prevent burn-out and boost productivity.

Suzanne Alari (Author)

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Suzanne Alari has spent the better part of two decades working in the medical field, striving to alleviate the suffering of patients in some of the poorest areas in the world to those in the most affluent settings. She has seen the extent of the human condition. Her extraordinary experiences worldwide have shown her that those mentally equipped for their challenges tend to overcome them. She lives with her husband and two dogs outside Belfast, N-Ireland.

Reignite: A guide to overcoming burnout

As an Executive Coach & Management Coach, I especially loved the sections about burn-out in the workplace. No surprises that managers & leaders probably are the No.1 reason workers face burn-out. Dr. Alari has alluded to the causes of workplace burn-out and why current antidotes to this don’t work. Her suggested prescription is sound and easily implementable. I would recommend every corporate leader to read this and discover how to prevent burn-out and boost productivity.

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